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Learn about Andy's philosophy and controversial style regarding Healthy Living, Fitness & Well-being.   WATCH NOW!  Andy welcomes your comments.

More episodes coming soon!


andy_muscle_smallGOODIES TO KEEP YOU FIT

The finest products to achieve optimal health & happiness.

"The ABC's of Life"


 "All 4 Corners"

- We must always begin with the ABC's of life.

- The A-B-C's stands for The Absolute Becomes Created. This means, what we truly are, conscious, spiritual beings takes form in the essential elements known throughout antiquity as earth, water, fire and air.

- The most important objective we have is to balance the elemental forces within ourselves.

- Earth & water are Yin, female / anabolic forces, while fire and air are Yang, male / catabolic forces.

When we have balance in our life, with both the Yin & Yang, we can confidently move forward in the direction of our dreams and legacy, while teaching and educating others how to find balance from within.


New ebook now available at:

12 Week Transformation




This state of the art program is designed to transform your physical, mental, emotional and spiritual well-being in just 12 weeks.

If your dream is to change your physique for a lifetime, then the 12 week makeover is the program for you.


Package includes:

- Holistic Health Assessment.

- Weekly customized exercise programs designed specifically for your goals and needs.

- Weekly customized menu plans designed specifically for your body type.

- Progress and tracking report.

- Lifestyle evaluation and guidance.

- Supplementation intake.

- Water intake.

- Exercise prescription and images with each exercise program.

- Food combining principles.

- A 100% guarantee that you will transform your physique in 12 weeks to a whole new level.

       Success Stories

       More info contact Andy at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

Online Training & Nutrition Services


If your goal is to look & feel good, be healthy & happy, take control of your weight and feel energized, then this is for you.

Where it All Began


Ashton's Top Ten Health Tips!



1. Hydrate and Juice Daily.
2. Eat Fresh, Seasonal, Local & Organic
3. Drink Lemon Water Daily.
4. Move & Stretch Daily.
5. Breath Nature's Fresh Oxygen.
6. Work Your Core.
7. Eat small, well balanced meals.
8. Visualize how you want to look.
9. Rest, Recover & Heal daily.
10. Stay consistent, focused and dedicated.






Fast Energy & Mental Focus

    " The Nrf2 Synergizer "


Protandim activates the body's natural ability to reduce age-related symptoms on the cellular level. Protandim reduces oxidative stress in humans by an average of 40 percent in 30 days. It activates Nrf2 to communicate with your DNA to deliver a biochemical wake-up call to your genes.

Click here if Want More ENERGY

Special Discount CODE: ID#: 1250562

Begin Your Own Life Advantage Business

Train With Andy Ashton

For those serious about their Health & Well-being and interested in transforming their Minds, Bodies and Spirits for a lifetime. You can now book in a Total Body Transformation Program with Andy.

Schedule Your Training Session at


Advertise with us!

Looking to reach men and women who are interested in health, fitness and exercise? Then this is the place for you. Get targeted exposure at very affordable prices with an ad at

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Join My Tribe

Get exclusive access to nutrition advice, training videos and a whole lot of information you won't find anywhere else on the web!!!

6 Pack Abs!

Please Show Your Support

Hello everyone and welcome to the worlds No1 online holistic health, fitness and wellness community. I'm very happy, honored and blessed to share with each and everyone of you my philosophy and approach towards optimal health, happiness and vitality. All information provided on this website is to help humanity heal and become well educated to live a healthy, vital and fruitful life. In order to keep this website alive and enhance people's lives, small donations of any kind would be sincerely appreciated. Here at AndyAshtonFitness, we look forward to improving and inspiring lives for a better more prosperous future and generation. In health & happiness, Andy Ashton.

clean_life_blogCheck out Andy's CleanLife Blog
It provides up to date top information regarding Health, Nutrition, Exercise, Eco, Natural Beauty and Lifestyle to help you achieve optimal health and live a productive, caring, happy life.